Semix Sprouted muesli with gluten-free fruit 450 g

Ideally, prepare in the evening in the fridge and in the morning just open the fridge and good taste. The pack contains 11 indulgent breakfasts. It is a source of protein with a high fibre content. The sprouted flakes make it easier to digest.

The Chamber's rationale for selecting the winner was that it is an important innovative process that improves the digestibility of cereals and pulses and enhances the sensory properties of the food.

Sprouting is a process designed to provide sufficient nutrients to the growing organism, the sprout. Once the grain is soaked, a cascade of biochemical reactions begins to take place in the grain - the breakdown of starches, proteins and fats gradually takes place in the inner part of the grain. This makes sprouted grain more digestible compared to unsprouted grain.

For one breakfast we recommend having 40 g of Sprouted Muesli (i.e. about 6 heaped tablespoons) with one cup of yoghurt or 150 g of sour cream. A 450 g bag of sprouted muesli will therefore provide you with 11 breakfast portions.

Ideal preparation. Put 2 tablespoons of yoghurt or sour cream in the bottom, add 1 heaped tablespoon of Sprouted Muesli, add a tablespoon of yoghurt again and repeat this 4 times until you have filled the jar. Top the jar with a small plate or cover with cling film. Place in the fridge overnight. The ingredients will combine nicely overnight, the muesli will soften and soak up the yoghurt.

Ingredients: Dried sprouted flakes and flakes in varying proportions 59% (dried sprouted buckwheat flakes, dried sprouted gluten-free oat flakes*, dried sprouted red quinoa flakes, dried sprouted red lentil flakes), fruit in varying proportions 25 % (papaya (papaya 50 %, sugar, preservative(sulphur dioxide)), dried apples, curcuma), crushed corn flakes (corn 95 %, sugar, salt), pumpkin seeds, coconut flakes.

May contain traces of nuts, soya, sesame and milk.
*Maximum gluten content 20 mg/kg.

Minimum shelf life: 1 year, expiration date on packaging.
Storage: Store in a dry place. Once opened, seal the product and use within 30 days.