Fermented garlic 200 g Ferment IT

Garlic is a superfood that has been part of a healthy diet since time immemorial. Fermentation intensifies its flavour and gives it a milder, slightly sweet flavour, while retaining all its natural benefits. Fermented garlic from Ferment It! is not only a great kitchen helper, but also a source of probiotics that support digestion, the gut microbiome (Guthealth) and the immune system.

Thanks to natural fermentation, garlic retains vitamins, minerals and antioxidants that help detoxify the body and have a positive effect on overall health. In addition, it is easier to digest than regular garlic, which is appreciated even by people with more sensitive digestion.

Why include fermented garlic in your diet?

✔ Full of probiotics - contributes to healthy digestion and immunity support

✔ Milder and more complex flavour - less pungent than regular garlic

✔ Natural source of antioxidants, vitamins and minerals

✔ Ideal for a healthy diet - no preservatives or artificial additives

✔ Versatile use in the kitchen - from spreads to cooking and grilling

How to use fermented garlic in the kitchen?

Its milder flavour makes it a great addition not only to traditional recipes but also to modern cuisine. You can mash it and use it as a base for spreads, chop it up in salads or add it to hot dishes.

Three tips for recipes with fermented garlic

Garlic toast with cheese

Spread fermented garlic on toasted sourdough bread, add grated cheese and leave to bake briefly. A great healthier version of the classic toast.

Fermented garlic dressing

Blend a clove of fermented garlic with olive oil, yogurt and lemon juice. A great dip for vegetables or dressing for salads.

Marinade for roast meat or vegetables

Spread fermented garlic with mustard, honey and a drizzle of soy sauce. Rub it over meat or vegetables and leave to marinate - the natural fermentation gives the dish an extra depth of flavour.

Fermented garlic is a great way to enrich your diet with beneficial probiotic cultures, vitamins and minerals, while adding a distinct and balanced flavour to your food. Try fermented garlic from Ferment it! and add a traditional, healthy and natural flavouring to your diet.

Storage:At a temperature of up to +8 °C.

Although every effort is made to keep all product information current and correct, changes to ingredients and dietary information may occur due to updated regulations. Therefore, please always read the product label and do not rely solely on the information provided on our website.